Mental health is important, whether it's depression, anxiety or due a stressful situation. It's time we let go of the shame, and start talking it out. Release the pressures of life. This design makes for a great conversation starter. Facts:Suicide is the 10th leading cause of death in the US. In any given year, an estimated 18.1% (43.6 million) of U.S. adults ages 18 years or older suffered from any mental illness and 4.2% (9.8 million) suffered from a seriously debilitating mental illness.